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Triangle Meatless Monday Welcomes You

Meatless Monday is an international non-profit initiative established to encourage healthier and more sustainable eating, one step at a time.

Triangle Meatless Monday (TMM) is our local version of the initiative, inviting everyone to try meat-free dishes each Monday. The program philosophy is one of choice: participants can choose meat-free meals, restaurants choose to offer a meatless dish, and schools or the government choose to participate.

You can participate in three main ways -- all free:

1. Individuals: By pledging, you will receive a free starter pack to get you going, complete with easy recipes and health tips.

2. Restaurants: Join the 50+ other Triangle participating locations by offering a plant-based meal and receiving free promotions by us and your happy customers. Contact us to get started.

3. Businesses, schools, or government offices: Contact us to get help implementing Meatless Monday at your location(s). It's easy, and you'll be joining countless others.


New traditions, same Thanksgiving
24 Nov


Create new Thanksgiving traditions with any of these great options All of us at Triangle ...

Sharing meat-free options with PRIDE
28 Sep


Triangle Meatless Monday had a fantastic day of outreach at this year’s NC Pride ...

Veggie Product Reviews
07 Sep


I kept noticing new products that I hadn’t tried popping up on my Facebook feed and ...

Event: Latest research on plant-based diets and preventing disease
05 Sep


We were so happy to speak with registered dietitian and nutritionist Parul Kharod, MS, RD, ...

Discover the plant-based possibilities at Triangle VegFest
30 Aug


Enjoy  cooking demos, absorb health and wellness knowledge, and  meet others exploring ...

Ich bin ein Berliner: How Germans are breaking barriers to meat-free meals
07 Aug


I am a Berliner… I’m not a Berliner, but after traveling there this past May, ...