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Triangle Meatless Monday Welcomes You

Meatless Monday is an international non-profit initiative established to encourage healthier and more sustainable eating, one step at a time.

Triangle Meatless Monday (TMM) is our local version of the initiative, inviting everyone to try meat-free dishes each Monday. The program philosophy is one of choice: participants can choose meat-free meals, restaurants choose to offer a meatless dish, and schools or the government choose to participate.

You can participate in three main ways -- all free:

1. Individuals: By pledging, you will receive a free starter pack to get you going, complete with easy recipes and health tips.

2. Restaurants: Join the 50+ other Triangle participating locations by offering a plant-based meal and receiving free promotions by us and your happy customers. Contact us to get started.

3. Businesses, schools, or government offices: Contact us to get help implementing Meatless Monday at your location(s). It's easy, and you'll be joining countless others.


Sharing meat-free options with PRIDE
28 Sep


Triangle Meatless Monday had a fantastic day of outreach at this year’s NC Pride ...

Veggie Product Reviews
07 Sep


I kept noticing new products that I hadn’t tried popping up on my Facebook feed and ...

Event: Latest research on plant-based diets and preventing disease
05 Sep


We were so happy to speak with registered dietitian and nutritionist Parul Kharod, MS, RD, ...

Discover the plant-based possibilities at Triangle VegFest
30 Aug


Enjoy  cooking demos, absorb health and wellness knowledge, and  meet others exploring ...

Ich bin ein Berliner: How Germans are breaking barriers to meat-free meals
07 Aug


I am a Berliner… I’m not a Berliner, but after traveling there this past May, ...

Changing the Way We Think, to Create the World We Want: Frances Moore Lappe
16 Apr


Over twenty years ago I read a book that would change my world. Turns out, I wasn’t ...