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30th Dec



Here’s to a happy and healthy 2016! Try the New Year Pledge-o-lution Now that 2016 is upon us, many of us enter reflection mode – thinking about what we’ve accomplished in 2015, perhaps what we could have done ...

6th Jan


TMM volunteers at Earth Day 2014

Triangle Meatless Monday in 2014 (in a nutshell!) How we worked to help our community try meat-free Mondays in 2014 In 2014, TMM tabled at six local festivals, providing over 4,000 plant-based food samples and information on meat ...

26th Dec



New Year’s Resolution: More Veggies? You can take your Meatless Mondays one step further this January and pledge to try plant-based meals all month long and receive help every step of the way. At, find helpful ...

24th Sep



This soup was pretty much an accident. I had no intention of adding pumpkin to my new chick’n chowder. However, I freeze my puréed pumpkin in ice cubes just like I do my homemade bouillon. I do label the bags, but if you don’t ...

10th Jul



Soba Noodle Salad Patricia Parker and Benjamin Shields In Good Heart Farm (formerly Ben’s Produce) This recipe yields 7 pounds of deliciousness. It is great for potlucks. Of course, if you would like a smaller amount, adjust amounts ...

15th Jun


Peanut Butter Tofu

Baked Peanut Butter Tofu 1 pound of tofu 1/2 cup natural peanut butter 1/4 to 1/2 cup warm water 1/4 cup nutritional yeast (also known as nooch) 3 tsp of low sodium gluten free tamari 2 tsp rice vinegar 1 tsp agave nectar Drain the ...